Classes with Urban

At Urban Gymnastics, we have a variety of classes to cater to all adults.

Weekly @ YMCA Bowen Hills

Tuesday 7:00 - 8:30pm
Thursday 7:00 - 8:30pm

Strength and conditioning

Whether you are a beginner or advanced, our strength classes are designed to push your limits, by going through:

  • Strength fundamentals

  • Circuit strength

  • Strength skills specifics

  • Apparatus strength

Tumbling

Our tumbling classes are designed for all levels of gymnastics ability, covering:

  • Tumbling essentials

  • Tumbling skill development

  • Flip and aerial progressions

  • Saulto progressions

YMCA, Bowen Hills

Indoor Sports Centre
95 Abbotsford Rd,
Bowen Hills QLD 4006

The car park should be open from 6:30pm. If the boom gate is shut, please press the intercom for assistance.

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